Life & Therapy

Searching for peace, happiness, and fulfillment may feel like a life-long journey and an on-going "work in progress." It may also feel especially difficult when there are stressors and/or circumstances that compromise with your ability to cope, sense of clarity and direction, and meaning. Therapy can be a place where reflection, insight, self-exploration, and change can be facilitated with someone who is dedicated to helping you find your way back and then forward. It takes courage, intelligence, strength, and resiliency to step out of what you are currently going through to openly connect with another person. You are not alone and I am here. I will organically want to get to know you, your life story, and to assist you wherever you are in life. I am an ardent believer of compassion, balance, health, and growth and will always strive to work with you towards acquiring your best life as your best self.

*I currently offer telehealth (virtual) conferencing to all residents of California.