Treatment Issues
Because people are different from one another, the way symptoms can show up in people can vary. However, there are some common identifiable symptoms that people can share. If you are wondering about possible symptoms and conditions, here are some checklists that can give you a better idea.
Depression symptom checklist
Trouble concentrating, remembering details, and making decisions
Low energy
Fatigue
Feelings of guilt
Feelings of worthlessness
Feelings of hopelessness
Sleep disturbance, including insomnia or excessive sleeping
Irritability/agitation
Restlessness
Not interested in the same things
Not feeling like yourself
Appetite disturbance, including loss of appetite or overeating
Physical symptoms, such as persistent aches or pains, headaches, or digestive problems that appear medically inexplicable
Persistent sad, anxious, or “empty” feelings
Thoughts of not wanting to live
Rumination
Anxiety symptom checklist
Feelings of uneasiness and worry, thinking a lot about the future and feeling negative
Uncontrollable, intrusive, obsessive thoughts
Nightmares
Ritualistic behaviors, such as repeated hand washing
Problems sleeping
Cold or sweaty hands and/or feet
Shortness of breath
Heart palpitations
Numbness or tingling in the hands or feet
Nausea
Muscle tension and/or muscle aches
Dizziness
Hand-shaking/trembling
Avoiding places or people
Stomachaches
Unexplainable headaches
Rumination
PTSD symptom checklist
Nightmares
Flashbacks
Feeling of impending doom or that your event or something similar is happening again
Intrusive thoughts
Avoiding possible reminders of your event
Feeling worried, guilty, or sad
Feeling alone
Hypervigilance
Trouble sleeping
Feeling on edge
Somatization
Feeling irritable or having angry outbursts
Thoughts of not wanting to live
Feeling triggered, atypical intense emotional reactions
Avoidance
Please refer to the “about me” page for my specializations and certifications.
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